When was the last time you had a gut wrenching laugh? You know—the kind where you’re hanging onto your middle because you’ve become short of breath and your gut muscles feel as if they might split apart. I hadn’t had one of those in a lengthy time—but then I went to a Women’s Retreat where the theme of the weekend was Rest & Restoration. You may be envisioning a group of women at a spa, being pampered with massages, oils, while incense burns as soft ocean sounds infiltrate ev